Teams Page

2008 Fall Session Schedule
Session 1 runs September 2^nd thru October 27^th

Session 2 runs October28th thru December 22^nd

(Omit November 27^th thru the 30^th)

"Choose your path and follow it with your heart."     Brian Goodell

The team is organized into squads based on age and swimming ability. Practice times vary by season and the number of swimmers involved. Swimmers are invited to attend a practice session to see if they would like to join.  Please call the Programming Office for more information. (248) 735-8850.

Learn more about our coaches. - The Coaches' Page

Developmental Teams I and II

The program is designed for ages 6-12 year olds and will teach the sport of competitive swimming. Swimmers should be able to swim one length of the pool freestyle.  Individual instruction is provided to each student based on their stage of development. For swimmers to develop their endurance, stroke technique, and train for participation on a competitive swim team. There are 3 groups of each team which will each practice 45 minutes twice a week.

All practices are held at The Novi Sports Club.

	Developmental I	Developmental II
Monday/Thursday	5:30 to 6:15 pm	6:15 to 7:00 pm
Tuesday/Friday	5:30 to 6:15 pm	6:15 to 7:00 pm
Wednesday/Saturday	5:30 to 6:15 pm/10:30 to 11:15 am	6:15 to 7:00 pm/11:15 am to 12:00 pm

Junior Teams

The Junior Team is comprised of 9-13 yr olds who are beginner competitive swimmers up to Q1 (formerly "AA") level swimmers.  The program includes competitive training techniques while providing an excellent learning and training environment.

The Junior Team is composed of three 1 and ½ hour groups which swim 2 days per week.

Monday/Thursday	5:30 to 7:00 pm	The Novi Sports Club
Tuesday/Friday	5:30 to 7:00 pm	The Novi Sports Club
Wednesday/Saturday	5:30 to 7:00 pm/10:30 am to 12:00 pm	The Novi Sports Club

The Junior Intensive Team is a group of swimmers who show the talent and desire to move up to our State team shortly. They are a 1 and ½ hour group with a four day per week schedule.

Monday thru Thursday

5:30 to 7:00 pm

The Novi Sports Club

The Junior Intensive Team has personal training sessions in a small group with a certified trainer, along with quarterly nutrition seminars included in their monthly fees.

State Team (By Coaches’ Invitation Only)

The State Team program is for motivated age group swimmers who want to compete successfully at the state level. This group swims 2 hours per day, six days per week.

Monday thru Friday	6:45 to 8:45 pm	The Novi Sports Club
Saturday	8:15 to 10:30 am	The Novi Sports Club

The State Team has personal training sessions in a small group with a certified trainer, quarterly nutrition seminars, and a Sports Club fitness membership for the swimmer included in their monthly fees. Click here for a letter from your certified trainer. Note the requirements to obtain your membership. You can also find these letters on The Novi Sports Club website by clicking here.

Senior Team (By Coaches’ Invitation Only)

The Senior Team program is for dedicated swimmers who are trying to excel and compete at state,

regional and national levels. This group practices 2 and ½ hours per day, six days per week.

Monday thru Friday	3:30 to 6:00 pm	The Novi Sports Club
Saturday	6:00 to 8:15 am	The Novi Sports Club

The Senior Team has personal training sessions in a small group with a certified trainer, quarterly nutrition seminars, and a Sports Club fitness membership for the swimmer included in their monthly fees. Click here for a letter from your certified trainer. Note the requirements to obtain your membership. You can also find these letters on The Novi Sports Club website by clicking here.

Additional information along with team fee data can be found on The Novi Sports Club website by clicking here.

The Coaches [Click here]

• Mark Winter

• Bob Jenrow

• Cammy Jenrow

• Mark VanderMey

• Teri Ohlgren

Novi Sturgeons 2007-08 - The Novi Sturgeons Swim Club reserves the sole and exclusive rights to the material and personal information on this site including graphics, design and layout, pictures, and email addresses.  To obtain permission to use any of the material or personal information contact the webmaster.

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The Sports Club of Novi
42500 Arena Dr
Novi, MI 48375-4799

 Phone: (248) 735-8850

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